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Additional benefits Lemon Balm provides include optimizing immune health, digestive health and providing a sense of balance for the nervous system. Several human research studies are finding that this powerful, healing herb can promote a sense of calm in body. Lemon balm has also been traditionally used to support cognitive function, and other human clinical research has discovered that lemon balm may indeed promote calm and focus in healthy subjects.","researchLink":{"description":"Lemon balm, known to scientists as Melissa Officinalis, has a long history of peer reviewed studies showing its efficacy at alleviating anxiety.","id":"DatoCmsResearch-28937045-en","supplement":"Lemon Balm","moreArticlesLink":"https://pubmed.ncbi.nlm.nih.gov/?term=lemon+balm","title1":"Lemon Balm essential oils for the treatment of agitated behaviour","title2":"Effect of Lemon Balm on Sexual Dysfunction in Women","title3":"Attenuation of laboratory-induced stress in humans with Lemon Balm","title4":"Heart palpitation relief with Lemon Balm leaf extract","findings1":"Lemon Balm treatments associated with improvements in mood and/or cognitive performance.","findings2":"Lemon Balm \"may be used as an effective and safe therapy in female sexual dysfunction.\"","findings3":"Lemon Balm significantly increased self-ratings of calmness.","findings4":"Reduced frequency of palpitation episodes and reduced the number of anxious patients.","link1":"https://pubmed.ncbi.nlm.nih.gov/30670268/","link2":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5958328/","link3":"https://pubmed.ncbi.nlm.nih.gov/15272110/","link4":"https://pubmed.ncbi.nlm.nih.gov/25680840/"}}},"pageContext":{"slug":"lemon-balm"}},"staticQueryHashes":["1664332782","2190194778","2766920705","3827480801","63159454"]}